Cache and Suzanne Pitt Family Blog: There's a new sheriff in town

Sunday, October 31, 2010

There's a new sheriff in town

Our neighbors threw a little Halloween party. Logan really wanted to be a sheriff, so with a few touches to his wardrobe and eyeliner, voila, the Law Man was born.

1 comment:

Marcacci'sDecember 10, 2010 at 10:08 PM
I love your blog! What a great father and son photo.

Lisa marcacci
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Favorite Recipes

Saucy Beef with Broccoli by Taste of Home

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Ingredients:
-1 T cornstarch
-1/2 cup reduced-sodium beef broth
-1/4 cup sherry or additional beef broth
-2 T reduced-sodium soy sauce
-1 T brown sugar
-1 garlic clove, minced
-1 tsp minced fresh ginger root
-1/2 pound lean beef top sirloin steak, cut into 1/4 inch strips
-2 tsp canola oil, divided
-2 cups fresh broccoli florets
-8 green onions, cut into 1-inch pieces

Directions:
In a large bowl, combine the first seven ingredients; set aside. IN a large nonstick skillet or wok, stir-fry beef in 1 tsp oil for 1-2 minutes or until no longer pink. Remove and keep warm.

In the same pan, stir-fry broccoli in remaining oil for 4-5 minutes or until crisp-tender. Add onions; stir-fry for 1-2 minutes. Return beef to the pan.

Stir cornstarch mixture and gradually add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat to low; cover and cook for 5-6 minutes or until meat and vegetables are tender. Yield 2 servings.

Nutrition Facts: 1-1/4 cups equals 313 calories, 11 g fat (3 g saturated fat), 68 mg cholesterol, 816 mg sodium, 20 g carbohydrate, 4 g fiber, 29 g protein. Diabetic exchanges; 3 lean meat, 2 vegetable, 1 fat, 1/2 starch.

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Sunday, October 31, 2010

There's a new sheriff in town

1 comment: